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Swim Meet 101

Check here for all your need-to-know meet information!

Reminders:

  • Swimmers should check in with coach Haywood at warm-ups (7:45 am). 
  • Please bring your competition suit, goggles, and a cap. Towels, chairs, shoes, and warm clothes are encouraged. 
  • Volunteers should check in with swim rep (Genny) at the table. 
  • Meets run approximately 2-3 hours. 
  • Please bring water and snacks for your swimmer. 
  • Bring chairs and a canopy if you have them. 
  • Swimmers who are in a relay need to stay until the end of the meet. 
  • Show good sportsmanship! Cheer on your teammates and shake hands with your opponent at the end of your race. 
  • Stay with your team during the meet. The Clerk of Course helper will be looking for you to line you up for your races. 
  • Do your best! Everyone is here to swim fast and have fun :) 
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Learn More About Stroke Technique

Freestyle 

Watch this video to learn more about how to perfect your freestyle stroke. 

Backstroke 

Watch this video to learn how to swim better backstroke. 

Breaststroke 

Watch this video to learn how to swim the breaststroke. 

Butterfly 

Watch this video to learn how to swim the butterfly. 

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